Frontal alpha symmetry neurofeedback:
- test positive memory recall for alpha idling in right frontal area
- test negative memory recall for alpha idling in left frontal area
- test neurofeedback protocols for frontal alpha symmetry
- implement best protocol as regular training to test influence on mood
Other methods of altering brain activity
- active:
- alpha/theta training
- meditation (mindfulness vs focused attention)
- gratitude logging
- positive autobiographical recall
- passive (alpha band vs gamma):
- photic driving
- binaural beats
- aromatherapy